Last Day for RMB shirt orders. Need it in by 4:30 pm. Thanks!
| Liz N 7:42am|
Dang it, dang it! Stinks that I won't be able to do any strenuous workouts till Friday. Ugh! I want to do RANDY so bad! So fun watching CFP do the CF Crush WOD. Kelley Asta freakin' rocked the handstand push ups (featured cover girl today). Everyone did such a great job that morning! I'll upload pics I took tonight.
Nice work 6:15 class, thanks for making it easy. Great job with your first ever snatch workout, Chris J. Those are not easy, you did awesome!
Melissa V 7:58am
You did a good job this morning Richard, proud to call you my husband:)
Chad H 10:57am
Great job 9:30 class way to push through all those reps! Nice job Ricky, glad to have you aboard as a trainer!
Liz N 12:46pm
Ricky, I love your new trainer profile on the site. If I ever uttered the words OLD MAN, I take it back. I never want you to exact your revenge me. LOL!
Matt V 4:49pm
6:15 class Rules!
Evan R 8:06pm
Rick, thank you for imparting your knowledge of crossfit to us tonight.
Picking up on your sarcasm, Evan
And I thought u were a good kid....disappointing
Thanks Rick for your patients,doctor.Your help with my terrible form will heal me some day.The new trainer is in town!
Okay, RMB shirts should be ready very soon. Therefore, I will need a total count of how many I need to order. Whether you were in the challenge or not you are welcome to order a shirt. They say 'CrossFit Parker' on the front and 'Making you harder to kill since 2009' on the back. There will also be a paint splatter on the lower back corner that says 'RMB challenge'. The shirts are going to be gray with a neon orange print. They should be $20 or less so those of you who earned your money back can put some of it towards your shirt! They WILL NOT be unisex sizes this time so tell me your Mens/Womens shirt size by email or text by next Monday! Womens shirts will be v-neck. Thanks for taking the time to send me your order.
Closed On Sunday 001 (Check In)
A Father's Legacy
'The father of one
who is right with God
will have much joy.
He who has a wise son
will be glad in him.'
CrossFit Faith Thread: http://crossfitfaith.com/
Chosen as WOD: Sun,Jun 16,2013 Sun,May 19,2013 Sun,May 12,2013 Sun,May 5,2013 Sun,Apr 28,2013 Sun,Apr 21,2013 Sun,Apr 14,2013 Sun,Apr 7,2013 Sun,Mar 31,2013 Sun,Mar 24,2013 Sun,Mar 17,2013 Sun,Mar 10,2013
| Keller 4:07pm|
Whoa Rick. 6:15? That's a bit early for you isn't it?
Not too early to watch people workout
Melissa V 5:48pm
Watch out, he is a big ole grump in the morning!
Matt V 7:18pm
Deloss where are you?